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Jiu Jitsu Complete by K. Nakae
First published in 1958, this is still amongst the best book on
demonstrating basic techniques. It is an invaluable reference on
any martial art instructor's shelf.
Do not be fooled by the simplicity of this book. Much like the
many illustrations, the excercises and techniques are powerful and
may even be dangerous if not taken seriously. The book should not
be mistaken for a Crash Course.
Long practice hours ARE necesary in order to master the techniques
gracefully.
Accompanied by meditation, a balanced diet and an attitude of respect
towards your surroundings, I feel that the excercises in this book
may provide a healthy lifestyle to anyone interested in learning
more about Jiu Jitsu
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